Training Log Archive: biddyIn the 7 days ending Apr 22, 2014:
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Monday Apr 21, 2014 #
orienteering 1:00:50 [3]
(sick)
I was pretty excited about racing today but I realised going to the first control that my body was not up for this. My chest was cold and hurt and my nose was going crazy. Got through this race even though I died going to 14. Spent the rest of the afternoon getting worse and worse. Drive back to Sydney was terrible.
Anyway, Easter was ok, not spectacular. I didnt make any big big mistakes so that is good. Felt good on the long again which I am happy about.
Anyway, Easter was ok, not spectacular. I didnt make any big big mistakes so that is good. Felt good on the long again which I am happy about.
Sunday Apr 20, 2014 #
orienteering 1:24:36 [3] 9.5 km (8:54 / km)
Another ok but no spectacular run. Pushed through my long distance fears and finished ok in 7th. Speed issues yet again and running in vegetation was a problem. Overall I am happy
Saturday Apr 19, 2014 #
orienteering 33:06 [3]
It was a nice map and I had fun but I went a little too far down the spur to number 2. Wobbled on 10 and maybe didn't push out of ten fast enough. Other than that I followed my plan well
run 15:00 [3]
Warm up and down
Friday Apr 18, 2014 #
Event: Easter 2014
run 15:00 [3]
Warm up and warm down
orienteering 17:38 [3]
The run was alright up until 9. I just never saw 2 tracks and over shot 9 by a lot!