Orienteering (Run with O Map ) 48:00  5.0 mi (9:36 / mi)
shoes: Speed cross 3
Black rock forest run through the woods and on some trails for what my GPS watch says was about 5 miles. Something that could account for the slower pace is, it was a woods run, raining pretty heavily the first half, and a lot of elevation change over wet rocks. Like I mentioned it was raining pretty hard (destroyed my map) but it cleared up very nicely the last 25 minutes, which led to some amazing views! Really good to get back in the woods after a four month training break.