Training Log Archive: TorgeirIn the 7 days ending Apr 28, 2007:
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Saturday Apr 28, 2007 #
Event: Wilsons Prom Trail runs
Cycling 3:00:00 [3]
BBC ride in the morning. Rode from home to black rock and back. Then to Dion’s and back.
Run 1:20:00 [3]
Training for NOL next weekend. (watching Tiomila live on the internet – långa natten – Bækkelaget in the lead! This is great)
Friday Apr 27, 2007 #
Swimming 24:57 [3]
Swimming.
Thursday Apr 26, 2007 #
Cycling (MTB) 2:05:00 [3]
MTB ride with MFR. Got my new lights tested – not perfect but it will have to do. I’m not exactly a pro biker anyway. Went to this hippie – pay what you feel like – restaurant afterwards. Despite the whale hanging from the ceiling, there were no meet to find with in the premises… however, the food was great – probably the best meal I’ve had in a while (that is without meet in it of course).
Wednesday Apr 25, 2007 #
Run 1:49:30 [3]
MFR morning run. I ran from home to put in some more hours in my training diary. Didn't know it was on the plan, but it was good with some uphill intervals! -Or fartslek as we call it in Norway.
Tuesday Apr 24, 2007 #
Swimming 24:18 [3]
Slowly getting faster...
Cycling 46:30 [3]
Rode to Warren's bikeshop to pick up my new lights. All set for a nightride on Thursday now! And the scott 24h...
Monday Apr 23, 2007 #
Run 50:00 [3]
MFR Monday run.
Cycling 50:00 [3]
Riding there and back.
Sunday Apr 22, 2007 #
Run 1:53:00 [3]
3hr score event, Sailors Diggings. Daylesford. Could easily have finished the course, but I got a bit sick of it after a good hour. Don't have the stamina and didn’t have the willpower to finish, so I skipped a few controls.