Training Log Archive: TorgeirIn the 7 days ending Jul 17, 2007:
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Tuesday Jul 17, 2007 #
Run 58:00 [3]
ahr:142 max:162
From home in the morning. The rain was pissing down. Got really cold and had to shorten down the run.
Monday Jul 16, 2007 #
Run 44:56 [3]
ahr:135 max:165
MFR Monday run. Slightly better turnout this week. Didn't have to eat 3 large pizzas alone like last week.
Sunday Jul 15, 2007 #
Run 1:05:00 [3]
Oz champs, relay -1st. leg. The course had 3 loops, followed the pack on the 1st one, but lost contact up a really steep hill right after the spectator control. Where still hanging in there in the 2nd group but blew it big time when I ran alone over the hill the 2nd time while everyone else went around.
But I think I where about to crack at that stage anyway. What my mind want to do, and what it remembers I ones could do, does not apply to what my legs are capable of doing... Train more, or give up.
But I think I where about to crack at that stage anyway. What my mind want to do, and what it remembers I ones could do, does not apply to what my legs are capable of doing... Train more, or give up.
Saturday Jul 14, 2007 #
Run 1:00:00 [3]
Oz champs, AS. They told me I didn't win. I had fun out there. Felt very non-competitive.
Friday Jul 13, 2007 #
Run 23:47 [3]
Just stretching my legs a bit after the long drive to Dubbo
Thursday Jul 12, 2007 #
Run 53:35 [3]
ahr:140 max:164
From home in the morning.