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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oxensd

In the 7 days ending Oct 22, 2018:

activity # timemileskm+m
  Treadmill1 22:04 3.11(7:06) 5.0(4:25)
  Total1 22:04 3.11(7:06) 5.0(4:25)

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Sunday Oct 21, 2018 #

6 PM

Treadmill 22:04 [3] 5.0 km (4:25 / km)

Saturday Oct 20, 2018 #

Event: WCOC Hurd State Park
 

Friday Oct 19, 2018 #

Event: 2018 USA Nationals - Sprint Middle Long
 

Note

Had to cancel going to Nationals in Indiana at the last minute, combination work and family stuff. Arghhh!

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