Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Apr 3, 2011:

activity # timemileskm+m
  Orienteering1 1:26:09 6.19(13:55) 9.97(8:39) 329
  Total1 1:26:09 6.19(13:55) 9.97(8:39) 329

«»
1:26
0:00
» now
Su

Sunday Apr 3, 2011 #

1 PM

Orienteering 1:26:09 intensity: (7:45 @1) + (2:22 @2) + (36:30 @3) + (39:32 @4) 9.97 km (8:39 / km) +329m 7:25 / km
ahr:162 max:181

Played out at Blue Mountain with Ndobbs. Team trials are going to be awesome. Also plenty to keep the New Haven Nature group interested - an absolute ton of deer today!

« Earlier | Later »