Training Log Archive: TrixiIn the 7 days ending Apr 18, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 18, 2021 #
Orienteering (Technik) 1:14:23 [3] 6.64 km (11:12 / km) +200m 9:44 / km
bergauf schwere Beine gehabt
Ein-/Auslaufen 7:00 [2]
Saturday Apr 17, 2021 #
Orienteering (Penker Tal) 1:21:13 [3] 7.8 km (10:25 / km) +365m 8:26 / km
Posten gut angelaufen, gefühlt aber mehr Bergsteigen als OL
Friday Apr 16, 2021 #
Stabi (2x(12x40/20) 1‘P) 25:00 [3]
Thursday Apr 15, 2021 #
Note
allg. Pharma-Klausur
Wednesday Apr 14, 2021 #
Running 43:47 [4] 8.02 km (5:28 / km) +25m 5:23 / km
Pielenhofen-Etterzhausen
4km normal
4km schneller (5:21-5:18-5:05-5:03min/km)
4km normal
4km schneller (5:21-5:18-5:05-5:03min/km)
Tuesday Apr 13, 2021 #
Stabi 46:30 [2]