Training Log Archive: juliaIn the 28 days ending Feb 28, 2010:
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Tuesday Feb 16, 2010 #
orienteering 25:00 [3]
sprintervals at botanic gardens. was a bit of a snotfest
Monday Feb 15, 2010 #
Note
(sick)
I'm unwell
Saturday Feb 13, 2010 #
orienteering 25:30 [3] 3.0 km (8:30 / km)
shoes: nike air pegasus
sprint at musgrave park. it was fun
orienteering 15:00 [3]
collecting controls
Thursday Feb 11, 2010 #
cross trainer 30:00 [3]
gym
Wednesday Feb 10, 2010 #
Note
(rest day)
I think I'm getting sick. Watched season 1 of the IT crowd instead of going to the gym.
Tuesday Feb 9, 2010 #
cycling 1:00:00 [3]
Cycling to and from sprintervals
orienteering 30:00 [3]
sprintervals at southbank. my shins hurt.
Sunday Feb 7, 2010 #
strength 30:00 [3]
shoes: nike air pegasus
weights at gym after work. wasn't into it.
Wednesday Feb 3, 2010 #
orienteering 57:00 [3]
oh dear
Tuesday Feb 2, 2010 #
run 30:00 [4]
shoes: nike air pegasus
sprintervals at uq. I'm so unfit, my hr was steady at 180 most of the way
Monday Feb 1, 2010 #
step class 1:00:00 [3]
shoes: nike air pegasus
My left shin really started to hurt about 10 mins into the class so I took it really easy and didn't work nearly as hard as I normally would. It continued to hurt for the rest of the class. I really hope this doesn't mean that my shin splint issues are back because that would suck!