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Training Log Archive:
julia
In the 31 days ending Mar 31, 2010:
activity
#
time
miles
km
+m
cycling
1
3:20:00
37.28
(5:22)
60.0
(3:20)
Total
1
3:20:00
37.28
(5:22)
60.0
(3:20)
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Sunday Mar 21, 2010
#
cycling
race
3:20:00
[
3
] 60.0 km (3:20 / km)
Mt Coottha ride and through the Clem7 tunnel. That tunnel is like a sauna its so hot in there. and mt coottha was hard as always. i was really sore and tired by the end
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