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Training Log Archive: julia

In the 31 days ending Mar 31, 2010:

activity # timemileskm+m
  cycling1 3:20:00 37.28(5:22) 60.0(3:20)
  Total1 3:20:00 37.28(5:22) 60.0(3:20)

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Sunday Mar 21, 2010 #

cycling race 3:20:00 [3] 60.0 km (3:20 / km)

Mt Coottha ride and through the Clem7 tunnel. That tunnel is like a sauna its so hot in there. and mt coottha was hard as always. i was really sore and tired by the end

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