Running (Snow run / Snow shoe) 42:32 4.25 km (10:01 / km) +27m 9:42 / km
ahr:131 max:177 shoes: VJ O-shoes 10.5
Mix of run out the skidoo trail, then picked up the snowshoes that I stashed there a few weeks back and snowshoed back along the creek trail.
Very low intensity ... kind of miserable weather sucked my drive.