Training Log Archive: SarahIn the 7 days ending Sep 25, 2007:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race (SA champs relay) 46:20 [5] 3.52 km (13:10 / km)
shoes: Salomon XA Pro 3D
Orienteering race 1:06:19 [5] 4.41 km (15:02 / km) +140m 12:59 / km
shoes: Salomon XA Pro 3D
Orienteering race (S.A champs short) 1:00:13 [5] 2.54 km (23:42 / km) +85m 20:19 / km
shoes: Salomon XA Pro 3D
Running race (Inter house) 15:30 [5] 3.0 km (5:10 / km)
shoes: New Balance 477