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Training Log Archive: bbrooke

In the 1 days ending Apr 9, 2009:

activity # timemileskm+ft
  Cycling1 1:15:00 7.69(9:45) 12.38(6:04) 571
  Total1 1:15:00 7.69(9:45) 12.38(6:04) 571
averages - sleep:6 weight:126lbs

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Th

Thursday Apr 9, 2009 #

Cycling tempo 1:15:00 [3] 7.69 mi (9:45 / mi) +571ft 9:07 / mi
slept:6.0 weight:126lbs


A super-fun MTB ride with my friend Cynthia and her group -- Marshall Mesa to Greenbelt Plateau to High Plains Trail (out and back). I think there were eight of us. The weather was deteriorating the whole time (cold, grey, drizzly), but it was tolerable and that also meant there weren't any other people on the trail (it's usually pretty busy).

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