Training Log Archive: bbrookeIn the 7 days ending May 29, 2021:
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Saturday May 29, 2021 #
Administration 11:25 [3] 0.68 mi (16:48 / mi) +124ft 14:19 / mi
shoes: Hoka Challenger (2019)
Walked up to Leslie's house to get my car.
Friday May 28, 2021 #
Run / Hike 12:57 [3] 0.64 mi (20:14 / mi)
shoes: Hoka Challenger (2019)
LoLa Runners -- "Pine Street Progression" party. Walked from stop #1 to stop #2.
Run / Hike 1:01:42 [3] 3.5 mi (17:38 / mi) +148ft 16:57 / mi
shoes: Hoka Challenger (2019)
LoLa Runners -- "Pine Street Progression" party. Walked from stop #2 to #3 to #4, and then round-trip to downtown / home.
Thursday May 27, 2021 #
Run / Hike 1:00:00 [3] 4.0 mi (15:00 / mi)
shoes: Brooks Adrenaline (2021)
LoLa Runners workout --
- Ran one mile to warm up.
- Mile repeats (I only did two, not the three-four I had on my plan...)
- Ran one mile to cool down.
Stats TBD...can't find them on my watch.
Update: 8:36, 8:31
Wednesday May 26, 2021 #
Run / Hike 34:54 [3] 2.09 mi (16:42 / mi) +137ft 15:43 / mi
shoes: Brooks Adrenaline (2021)
Weekly Runners Roost run (I walked).
Tuesday May 25, 2021 #
Run / Hike 56:34 [3] 4.76 mi (11:53 / mi)
LoLa Runners workout --
- Ran one mile+ to warm up.
- Hill repeats x 10
- Walked & ran one mile+ to cool down.
Monday May 24, 2021 #
Note
Started a new (part-time) job today. Yay! As I'm writing this five days later, I can say that it seems great so far -- and a HUGE (positive) contrast in tone / vibe from the final year at my previous job.
Sunday May 23, 2021 #
Run / Hike 33:30 [3] 3.23 mi (10:22 / mi) +212ft 9:46 / mi
shoes: Brooks Adrenaline (2021)
Neighborhood run (five laps).