Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lonerunner

In the 7 days ending Sep 16, 2006:

activity # timemileskm+m
  Farsta1 35 2.68(13) 4.32(8) 11010c
  Total1 35 2.68(13) 4.32(8) 11010c

«»
0:00
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 16, 2006 #

Farsta tempo 35 [3] *** 4.32 km (8 / km) +110m 7 / km
10c

jogged second leg of Farsta in Hickory Run State Park as a warm up for the Sprint finals tommorow.

« Earlier | Later »