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Training Log Archive: lonerunner

In the 7 days ending Sep 1, 2007:

activity # timemileskm+m
  Running3 1:30:00 10.67(8:26) 17.18(5:14)
  Total3 1:30:00 10.67(8:26) 17.18(5:14)

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Saturday Sep 1, 2007 #

Running (jogging) 30:00 [2] 3.67 mi (8:10 / mi)
shoes: New Balance - CrossTraining

I ran around campus, nice and easy. however, at the end of my run my left hip started to hurt a bit, so thats not good.

Wednesday Aug 29, 2007 #

Running (Endurance) 40:00 [3] 5.0 mi (8:00 / mi)
shoes: New Balance - CrossTraining

just went running around campus at 9:00 this morning, felt good, but diden't do anything too hard.

Tuesday Aug 28, 2007 #

Running (jogging) 20:00 [1] 2.0 mi (10:00 / mi)
shoes: New Balance - CrossTraining

went jogging around the some of the campus early in the morning.

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