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Training Log Archive: lonerunner

In the 7 days ending Dec 12, 2009:

activity # timemileskm+m
  Running1 25:00 2.5(10:00) 4.02(6:13)
  Total1 25:00 2.5(10:00) 4.02(6:13)

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Monday Dec 7, 2009 #

Running (Endurance) 25:00 [3] 2.5 mi (10:00 / mi)

Went running today, had a cramp the whole way, but oh well.

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