Training Log Archive: AmberIn the 7 days ending Apr 10, 2012:
|
« | » |
| » now | ||||||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering 20:00 [3]
Orienteering race (Nats Relay) 32:54 [5] 4.9 km (6:43 / km)
shoes: Innov8 X-talon
Orienteering race (Nats Middle) 48:00 [4]
Orienteering race (Nats Long) 1:16:37 [5] 7.6 km (10:05 / km) +495m 7:36 / km
Orienteering race 18:00 [5]