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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  TRX1 37:51
  Total1 37:51

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Wednesday Jan 27, 2021 #

6 AM

TRX 37:51 intensity: (37:20 @1) + (31 @2)
ahr:86 max:118

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