Training Log Archive: eboneIn the 1 days ending May 21, 2001:
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Monday May 21, 2001 #
Running - Easy (road / trail) 7:00 [2] 1.0 mi (7:00 / mi)
Warm up for Sage Stomp day 3.
Running - Pace (orienteering) 30:04 [4] 3.9 km (7:43 / km)
Ran Sage Stomp day 3 (short course, 3.9 km, 210 m climb, 15 controls) at Valleyview Silt Cliffs. I made about 1.5 to 2 minutes of little mistakes on several controls, and was tired and slow going up the steep hills. I took second to Alaric Fish (29:22).