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Training Log Archive: a_horne

In the 1 days ending Jun 17, 2017:

activity # timemileskm+m
  Rock Climbing1 30:00
  Running1 16:34 1.86(8:53) 3.0(5:31)
  Total1 46:34 1.86 3.0

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Sa

Saturday Jun 17, 2017 #

Running 16:34 [3] 3.0 km (5:31 / km)

Easy run. Was pretty slow, legs didn't feel great and hip wasn't 100 :/ Also didn't have anything to eat beforehand, not doing that again

Rock Climbing 30:00 [3]

Bouldering at work to kill some time :)

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