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Training Log Archive: ccsteve

In the 1 days ending Apr 17, 2007:

activity # timemileskm+m
  Morning Run1 17:03 1.9(8:58) 3.06(5:35) 20
  Total1 17:03 1.9(8:58) 3.06(5:35) 20

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Tu

Tuesday Apr 17, 2007 #

Morning Run 17:03 [1] 1.9 mi (8:58 / mi) +20m 8:41 / mi
shoes: New Balance 890

Light run on the road to work out the shoes and my after-race legs... (and still pretty slushy today) Interesting to watch the levels of the stream that crosses my path in a couple places.

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