Morning Run (pavement) 14:53 [4] 1.9 mi (7:50 / mi) +20m 7:35 / mi
shoes: New Balance 479 - V2
So this might be my last run before the weekend, and it felt like a good comfortable 2 mile pace. Too bad it's a bit slow. I can push faster, but think I've done better lately by easing back on the running and not making errors... (and I do seem to find new ways to make big errors and learn lessons at A meets) 6:48 / 1:01 / 7:04