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Training Log Archive: Guisborough1

In the 1 days ending Jan 10, 2020:

activity # timemileskm+m
  Alpine Skiing1 2:30:00
  Running1 59:02 5.31(11:07) 8.54(6:55) 278
  Total2 3:29:02 5.31 8.54 278

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Fr

Friday Jan 10, 2020 #

Alpine Skiing 2:30:00 [3]

Powder Day. Epic off Lift 9.
1 PM

Running 59:02 [3] 8.54 km (6:55 / km) +278m 5:57 / km
ahr:156 max:179

Easy up to Meadows via Boomerang and back past HS. Felt very good.

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