Training Log Archive: Guisborough1In the 7 days ending Aug 26, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 33:49 [3] 6.47 km (5:14 / km) +1m 5:13 / km
ahr:118 max:133
Running 1:20:03 [3] 16.1 km (4:58 / km) +4m 4:58 / km
ahr:137 max:153
Running 52:34 [3] 11.28 km (4:40 / km) +2m 4:39 / km
ahr:138 max:162