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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ojoj

In the 1 days ending Jan 24:

activity # timemileskm+m
  Løp2 1:37:30 10.87(8:58) 17.5(5:34)
  Total2 1:37:30 10.87(8:58) 17.5(5:34)

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Su

Sunday Jan 24 #

10 AM

Løp (Ez 8 ) 37:30 [1] 8.0 km (4:41 / km)

6 PM

Løp (Kort flat) 1:00:00 [1] 9.5 km (6:19 / km)

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