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Training Log Archive: glewis

In the 1 days ending May 28, 2018:

activity # timemileskm+ft
  Run1 1:16:28 7.85(9:44) 12.63(6:03)
  Total1 1:16:28 7.85(9:44) 12.63(6:03)

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Mo

Monday May 28, 2018 #

5 PM

Run (Trail Run) 1:16:28 [3] 7.85 mi (9:44 / mi)
shoes: New Balance Leadville 1210

Evening run at Harmony Hill. No sun all day, but still rather humid despite the cool temps (low 70s). Spent the previous 2 days intentionally resting some sore hip flexors. They didn't feel perfect, but I had no issues once I started running and was comfortable throughout.

Garmin is back to being pretty inaccurate here. True distance was most likely 8.5+ I was moving pretty well, but the watch never agreed.

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