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Training Log Archive: glewis

In the 1 days ending Mar 10, 2020:

activity # timemileskm+ft
  Bike-Trainer1 48:00
  Weights/Stretching1 30:00
  Total2 1:18:00

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1:18
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Tu

Tuesday Mar 10, 2020 #

9 AM

Weights/Stretching 30:00 [1]

COVID-19 scare has closed school for the day. Legs, arms, and core at the gym while wiping down equipment everywhere.
10 AM

Bike-Trainer 48:00 [4]

I planned on a run after the gym, but the rain came (very) early. I wasn't in the mood for any suffer-training, so I put in a hard ride at home.

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