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Training Log Archive: glewis

In the 1 days ending Mar 12, 2020:

activity # timemileskm+ft
  Run1 44:13 4.75(9:19) 7.64(5:47)
  Total1 44:13 4.75(9:19) 7.64(5:47)

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Th

Thursday Mar 12, 2020 #

4 PM

Run (Trail Run) 44:13 [3] 4.75 mi (9:19 / mi)
shoes: Topo Terraventure 2 (yellow)

First run since Florida. Feet are healing rather well, some soreness (especially in the achilles) but no real pain. Cheslen was nice, trails were pretty dry.

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