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Training Log Archive: glewis

In the 1 days ending Apr 4, 2020:

activity

time

miles

+ft

Road Bike

2:44:08

42.32

(3:53)

68.11

(2:25)

Hike/Trekking

20:00

1.0

(20:00)

1.61

(12:26)

Total

3:04:08

43.32

(4:15)

69.72

(2:38)

3:04

0:00

» now

Saturday Apr 4, 2020 #

11 AM

Hike/Trekking 20:00 [1] 1.0 mi (20:00 / mi)
shoes: Topo Terraventure 2 (yellow)

Family walk at Starr Farm Park.

1 PM

Road Bike 2:44:08 [3] 42.32 mi (3:53 / mi)

Ride from home to KOP and through Valley Forge. The coldish weather and occasional drizzle kept the covid-masses off of the trail. Wasn't feeling fast today, and the results show.

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