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Training Log Archive: glewis

In the 1 days ending Apr 10, 2020:

activity # timemileskm+ft
  Run1 1:06:02 7.1(9:18) 11.43(5:47)
  Total1 1:06:02 7.1(9:18) 11.43(5:47)

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Fr

Friday Apr 10, 2020 #

3 PM

Run 1:06:02 [4] 7.1 mi (9:18 / mi)
shoes: Topo Terraventure 2 (yellow)

Cold and windy run at Harmony Hill. Nothing like our nice weather over the last week. Trails were rather empty and I was feeling good, so this became a hard run that felt great!

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