Training Log Archive: glewis
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +ft | | | |
| | Adventure Racing | 12 | 168:11:27 | 5.67 | | 9.13 | | | | | | |
| | Mountain Bike | 30 | 58:57:40 | 545.33 | (6:29) | 877.63 | (4:02) | | | | | |
| | Run | 60 | 57:55:27 | 366.53 | (9:29) | 589.88 | (5:54) | | | | | |
| | Road Bike | 13 | 22:30:16 | 353.31 | (3:49) | 568.6 | (2:22) | | | | | |
| | Non-Impact Running- Gym | 34 | 17:15:00 | | | | | | | | | |
| | Hike/Trekking | 12 | 15:24:42 | 31.39 | | 50.52 | | | | | | |
| | Weights/Stretching | 40 | 14:29:00 | | | | | | | | | |
| | Orienteering | 11 | 9:48:03 | 41.98 | | 67.56 | | | | | | |
| | Stationary Bike - Gym | 19 | 8:40:00 | 151.68 | | 244.1 | | | | | | |
| | Paddle | 5 | 6:30:05 | 24.77 | (15:45) | 39.86 | (9:47) | | | | | |
| | Road Bike - with trailer | 4 | 5:44:30 | 76.3 | (4:31) | 122.79 | (2:48) | | | | | |
| | Stairs - Gym | 2 | 1:00:00 | | | | | | | | | |
| | Treadmill | 1 | 32:00 | 4.01 | (7:59) | 6.45 | (4:58) | | | | | |
| | Basketball | 1 | 20:00 | | | | | | | | | |
| | Total | 210 | 387:18:10 | 1600.97 | | 2576.51 | | | | | | |
| | [1-5] | 195 | 373:29:10 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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