Training Log Archive: The Man

Very easy run. I didn't know I could run and have such a low HB/min. Did a memory O in the middle at SMP. 17,947 HB's today. 137,162. SHBT=195,574

On the roads at SMP. 9114 HB's. 155,174. SHBT=177,627

Long bike ride. Very sore from my fall on Saturday. HB's=15,776. 121,165. SHBT=168,513

Test loop easy. HB's=3,436. 146,166. SHBT=152,747

One day meet. Not really motivated to run but a good hard effort anyways. Not concentrating well on the orienteering. HB's=11,664. 172,185. SHBT=149,311