Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dagwood

In the 7 days ending Sep 6, 2009:

activity # timemileskm+m
  Swimming1 30:00 0.93(32:11) 1.5(20:00)
  Running1 27:00 2.8(9:39) 4.5(6:00)
  Total2 57:00 3.73(15:17) 6.0(9:30)

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Wednesday Sep 2, 2009 #

Swimming 30:00 [3] 1.5 km (20:00 / km)

Tuesday Sep 1, 2009 #

Running 27:00 [3] 4.5 km (6:00 / km)
shoes: NB 1223 - Red/Blue 9.5

« Earlier | Later »