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Training Log Archive: JCallender

In the 1 days ending Mar 16:

activity # timemileskm+m
  Running1 55:37 6.5(8:33) 10.46(5:19)
  Total1 55:37 6.5(8:33) 10.46(5:19)

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Tu

Tuesday Mar 16 #

1 PM

Running 55:37 [3] 6.5 mi (8:33 / mi)

Lunchtime trot in the sunshine + hill sprints in Queens Park, legs felt quite sore after yesterday - clearly not used to hills.

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