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Training Log Archive: JCallender

In the 1 days ending Mar 20:

activity # timemileskm+m
  Hill Running1 2:58:27 12.93(13:48) 20.81(8:35)
  Total1 2:58:27 12.93(13:48) 20.81(8:35)

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Sa

Saturday Mar 20 #

9 AM

Hill Running 2:58:27 [3] 12.93 mi (13:48 / mi)
shoes: VJ Irock

2 x (Distillery > Drumgoyne > Earls Seat > Distillery)

Lovely warm summer's day plenty of people out on the hill (Ross, Amanda, Paulius) and dry underfoot.

The last 45 mins were quite hard, obviously been a while since I ran more than 2 hours. Beginning to get some hill-feeling back in my legs but still descending slowly.

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