Training Log Archive: Ben BreezeIn the 7 days ending Oct 27, 2018:
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Tuesday Oct 23, 2018 #
7 AM
Road Running 25:21 [3] 5.1 km (4:58 / km)
(injured)
Easy run out by the canal, full moon made my head torch almost redundant which was nice. The goal was just to test my right hip after two weeks of rest.
Its definitely improved which is good although still not 100%. There’s a relatively focused pain which I can feel with every stride, its not really bad but still not great and mobility seems to be reduced slightly. I can still feel it following the run so definitely need to rest it more and build back up slowly.
Its definitely improved which is good although still not 100%. There’s a relatively focused pain which I can feel with every stride, its not really bad but still not great and mobility seems to be reduced slightly. I can still feel it following the run so definitely need to rest it more and build back up slowly.