Training Log Archive: RLukeIn the 1 days ending May 12, 2022: |
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Thursday May 12, 2022 #
Note
Stretched throughout the day, while also using a massage gun and roller. Didn't do it at any particular time or pattern, instead just targeting the points that hurt whenever I noticed them.
Probably came out to around 45 minutes total by the end of the day
Didn't do any running, as my legs were not up for it.
Probably came out to around 45 minutes total by the end of the day
Didn't do any running, as my legs were not up for it.
Note
132 pushups