Training Log Archive: RLukeIn the 7 days ending Apr 17, 2022:
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Tuesday Apr 12, 2022 #
Running 1:00:00 [4]
Track and Field Training, same as last time, started with warmup run, stretches, and exercises, then 400m sprint, then 800m sprint, then 1500m sprint, with break in between each. Finished with a cooldown