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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Nov 9, 2019:

activity # timemileskm+m
  orienteering1 57:00 3.42(16:41) 5.5(10:22) 200
  Total1 57:00 3.42(16:41) 5.5(10:22) 200

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Sa

Saturday Nov 9, 2019 #

orienteering race 57:00 [4] 5.5 km (10:22 / km) +200m 8:46 / km

Loved it. Rough. Good run except 6 mins lost at 5 - mixture of map and operator error!

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