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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vilppu V.

In the 7 days ending Mar 23, 2018:

activity # timemileskm+m
  Orienteering1 15:17 1.67(9:09) 2.69(5:41)
  Total1 15:17 1.67(9:09) 2.69(5:41)

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Friday Mar 23, 2018 #

Orienteering race 15:17 [4] 2.69 km (5:41 / km)
ahr:176 shoes: Adidas Ultraboost 4.0

I think it was a good sprint but I felt terrible running. I was still very much sick... I was pushing a little too hard and I wasn't doing very well navigationally (I never had a route plan ready when I arrived at a control). It was still pretty fun!


Sprint - Red - JWOC Trials - Splits

Monday Mar 19, 2018 #

Note

Hmm I got sick on the weekend, I went to school on Monday but then it got worse and I skipped school Tue, Wed and Thu. We flew to California on Thu evening.

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