Training Log Archive: Han-nahIn the 1 days ending Feb 25, 2021:
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Thursday Feb 25, 2021 #
Running (road) 1:04:46 [4] 12.58 km (5:09 / km) +117m 4:55 / km
Wu, 3,2,1 (2min) 2 sets of 3x1min (1min) Jog home
Enjoyed this, lovely sunshine! Should have found somewhere flatter for this but pushed well.
Enjoyed this, lovely sunshine! Should have found somewhere flatter for this but pushed well.
S&C 20:00 [0]
Core, SL