Training Log Archive: KonradStIn the 7 days ending Apr 18, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Apr 18, 2021 #
OL 1:46:56 [3] 16.02 km (6:40 / km)
OL-Training in Hildesheim + zurück nach Diekholzen laufen, beim dem Training habe ich mir leider das Knie geprellt
Saturday Apr 17, 2021 #
OL 33:33 [3] 5.81 km (5:46 / km)
OL- Training in Diekholzen
Stabi/Dehnen 20:21 [3]
Friday Apr 16, 2021 #
Fahrrad 1:28:09 [3] 38.49 km (2:17 / km)
Laufen (ausdauer) 29:53 [3] 6.26 km (4:46 / km)
30 min Laufen nach dem Fahrradfahren
Thursday Apr 15, 2021 #
Trampolin 1:00:00 [3]
Wednesday Apr 14, 2021 #
OL 26:49 [3] 6.7 km (4:00 / km)
OL-Training: Sprint durch Preetz
OL 21:40 [3] 3.72 km (5:49 / km)
OL-Training: Kompasstraining
Tuesday Apr 13, 2021 #
Laufen (ausdauer) 59:51 [3] 12.72 km (4:42 / km)
Lockerer DL mit Memokarte
Monday Apr 12, 2021 #
Stabi/Dehnen 1:09:49 [3]
Trampolin 1:00:00 [3]