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Training Log Archive: scoutsam

In the 7 days ending Oct 19, 2020:

activity # timemileskm+m
  Run4 1:29:41 11.8(7:36) 18.99(4:43) 138
  Total4 1:29:41 11.8(7:36) 18.99(4:43) 138

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Sunday Oct 18, 2020 #

Run 35:30 [3] 4.4 mi (8:04 / mi) +80m 7:38 / mi

Saturday Oct 17, 2020 #

Event: CANCELLED Petrified Forest Rogaines
 

Run 8:00 [3] 1.1 mi (7:16 / mi) +10m 7:04 / mi

Friday Oct 16, 2020 #

Run 20:17 [3] 3.01 mi (6:44 / mi) +18m 6:37 / mi

Thursday Oct 15, 2020 #

Run 25:54 [3] 3.29 mi (7:52 / mi) +30m 7:39 / mi

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