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Training Log Archive: Emil_K

In the 7 days ending Mar 27:

activity # timemileskm+m
  Sisä-pyörä2 2:40:00 34.18(4:41) 55.0(2:55)
  Juoksu1 23:39 3.11(7:37) 5.0(4:44)
  Total3 3:03:39 37.28(4:56) 60.0(3:04)

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Wednesday Mar 24 #

Sisä-pyörä 40:00 [3] 15.0 km (2:40 / km)

Tuesday Mar 23 #

Sisä-pyörä 1:15:00 [3] 25.0 km (3:00 / km)

Sisä-pyörä 45:00 [3] 15.0 km (3:00 / km)

Monday Mar 22 #

Juoksu 23:39 [3] 5.0 km (4:44 / km)

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