Running 36:26  3.74 mi (9:44 / mi) +41m 9:25 / mi
A good 6k run this morning. At first I felt groggy but I picked it up in the middle.
Running warm up/down 7:27  0.55 mi (13:33 / mi)
A little cool down, just had to run back from the testing center because it was raining and walking seemed less fun.