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Training Log Archive: jcolleran

In the 1 days ending May 10, 2021:

activity # timemileskm+m
  Running1 26:20 3.0(8:47) 4.83(5:27) 60
  Total1 26:20 3.0(8:47) 4.83(5:27) 60

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0:26
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Mo

Monday May 10, 2021 #

Running 26:20 [3] 3.0 mi (8:47 / mi) +60m 8:16 / mi
ahr:191 max:206

I ran 3 miles according to google maps. I also know this and the climb because I run this route every Monday.

My GPS watch is making me sad...it thinks that I had a 191 avg heart rate to run at 12 min / mile pace :( (2.2 miles)
C • Almost 1

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