Training Log Archive: jcolleranIn the 7 days ending May 8, 2021:
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Saturday May 8, 2021 #
Running warm up/down 12:09 [3] 1.4 mi (8:41 / mi)
ahr:177 max:199
For some reason my GPS watch isn't recording my GPS track...I'm going to have to figure that out. This is an estimate distance for what I would usually do with a 12 minute warm up.
Orienteering race 54:30 [4] 3.85 mi (14:09 / mi) +105m 13:03 / mi
ahr:192 max:209
Again my GPS watch thinks I ran less than the course was as the crow flies...and god knows that I wasn't that efficient haha.
Today's course was very hilly and sometimes I chose to avoid them and other times I went for the up and over.
This race wasn't the cleanest. For some reason, I felt a little unfocused. But if this is what my unfocused races look like than I have to say I am 200% better than last year. Although it didn't feel the best, I was never lost and I always knew where I was on the map. I just wish I planned ahead a little bit more but all of my route choices worked (could have been a little more efficient).
This season has been the best. I won two rock blocks, pulling off a 600 streak (6 wins for 6 races). And on my first year as an intercollegiate competitor.
Today's course was very hilly and sometimes I chose to avoid them and other times I went for the up and over.
This race wasn't the cleanest. For some reason, I felt a little unfocused. But if this is what my unfocused races look like than I have to say I am 200% better than last year. Although it didn't feel the best, I was never lost and I always knew where I was on the map. I just wish I planned ahead a little bit more but all of my route choices worked (could have been a little more efficient).
This season has been the best. I won two rock blocks, pulling off a 600 streak (6 wins for 6 races). And on my first year as an intercollegiate competitor.