Training Log Archive: kaimihataIn the 7 days ending Sep 29, 2018:
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Saturday Sep 29, 2018 #
1 PM
Bouldering 3:00:00 [3]
shoes: Evolv Nighthawk
Split an uber to SBP with some friends and climbed until everything hurt.
Friday Sep 28, 2018 #
4 PM
Conditioning 45:00 [3]
shoes: Brooks Ravenna 9
Mostly core and upper body
Thursday Sep 27, 2018 #
4 PM
Bouldering 30:00 [3]
Checked out the climbing gym at UW. Very small but pretty solid and very different from SBP.
5 PM
Running 42:00 [3] 4.8 mi (8:45 / mi)
shoes: Brooks Ravenna 9
First official run with the running club. It was a nice easy run, met a lot of new people.
Wednesday Sep 26, 2018 #
8 AM
Running 30:24 [3] 4.0 mi (7:36 / mi)
shoes: Brooks Ravenna 9
First day of classes
5 PM
Running 54:00 [3] 6.1 mi (8:51 / mi)
shoes: Brooks Ravenna 9
Forgot the first run with the running club was today, so I got to run twice. Going to try to start going to the gym in the morning and running with the club in the afternoon.
Tuesday Sep 25, 2018 #
10 AM
Conditioning 1:00:00 [3]
shoes: Brooks Ravenna 9
Monday Sep 24, 2018 #
Conditioning 1:00:00 [3]
Mostly legs and core
Sunday Sep 23, 2018 #
9 AM
Running 32:58 [3] 4.0 mi (8:15 / mi)
shoes: Brooks Ravenna 9
Run along lake union
4 PM
Conditioning 1:00:00 [3]
Upper body and grip strength for rock climbing