Training Log Archive: CrossFitKazIn the 7 days ending Jun 28, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 32:56 [4] 2.5 mi (13:10 / mi)
CrossFit (WOD) 1:00:00 [3]
Running 49:23 [4]
ahr:163 max:191 slept:7.0
CrossFit (Gymnastics ) 1:00:00 [3]
CrossFit (Filthy 50) 45:00 [4]