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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beep

In the 7 days ending Jun 5:

activity # timemileskm+m
  Run4 3:17:10 22.3(8:50) 35.89(5:30)
  Total4 3:17:10 22.3(8:50) 35.89(5:30)

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Wednesday Jun 2 #

11 AM

Run 1:00:40 [3] 6.5 mi (9:20 / mi)
shoes: Solomon 3D GTX

Tuesday Jun 1 #

6 PM

Run 37:03 [3] 4.4 mi (8:25 / mi)
shoes: Solomon 3D GTX

Monday May 31 #

12 PM

Run 1:00:51 [3] 7.0 mi (8:42 / mi)
shoes: Solomon 3D GTX

Sunday May 30 #

11 AM

Run 38:36 [3] 4.4 mi (8:46 / mi)
shoes: Solomon 3D GTX

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